Skip to content
Back to Home
About
Work with me
Soul-Led Body Coaching
What is it?
Why you need it?
Body/Mind Unity
My work pillars
Who is it for?
Benefits
HeartLead Mentoring
What is it?
Power of breathwork
Benefits
Who is it for?
Choose your program
FAQ
Freebies
5-Day Somatic Breathwork Challenge
Free breathwork
Blog
Upcoming events
Menu
About
Work with me
Soul-Led Body Coaching
What is it?
Why you need it?
Body/Mind Unity
My work pillars
Who is it for?
Benefits
HeartLead Mentoring
What is it?
Power of breathwork
Benefits
Who is it for?
Choose your program
FAQ
Freebies
5-Day Somatic Breathwork Challenge
Free breathwork
Blog
Upcoming events
Contact me
The Feminine Nervous System: Why Your Power Comes From Feeling, Not Forcing
March 13, 2025
Healing the World by Healing Ourselves: A Journey Back to Wholeness
January 26, 2025
The Price of Overgiving: How People-Pleasing Affects Your Body and Mind
January 11, 2025
Breath, Movement, and Expression: The Integration That Transforms
December 29, 2024
How Our Behaviors Reveal Underlying Feelings and the Role of Somatic Healing
November 17, 2024
Reconnecting with the Body: How Somatic Practices Unlock Your Inner Wisdom
October 12, 2024
The Illusion of Self-Love: A Deeper Dive into Spiritual Bypassing and True Evolution
August 28, 2024
Why I Stopped Speaking Spiritual Language…
August 12, 2024
Understanding Hypoarousal State and the Healing Power of Somatic Tools and Practices
June 24, 2024
Understanding Implicit Memory: The Key to Deep Emotional Healing
June 21, 2024
Understanding Anxiety: The Power of Embracing Our Primary Emotions and Somatic Healing
May 25, 2024
Unlocking True Vitality: The Transformative Power of Somatic Healing in Your Journey
March 11, 2024
Page
1
Page
2
Page
3
Page
4
Page
5
Page
6
Page
7