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Thrive with Marina Savic

A healthy body is the number one catalyst for spiritual growth.

It’s time you start thriving with your divine body
and reach your higher self.

Learn more
Let me help you prime your nervous system, clear the way for practices that fit your body type, your genetic expression.
Don’t let your old limiting belief system hold you back and stop you from being in alignment with your body, creating something sustainable and creating a legacy for yourself.

My name is Marina.

It’s nice to meet you!

I believe that health is where the mind, body and spirit connect in a state of thriving balance. It’s where we can truly become the people we are meant to be and not just survive… but THRIVE.

And guess what, you don’t have to be a fitness fanatic to reap the benefits.

Let me help you work beyond shaping your body, let me help you switch your perception, your focus to the things that matter to YOU, let me help you thrive with your body & mind.

Rewire Your Mind & Body For Lasting Flow of Vitality!

For me it is important that you understand that no one needs fixing; everyone is already magic and authentic.

And if you want to discover that MAGIC, you don’t need old models full of rules and exhausting yourself for success or health.

Love your body, enjoy, have fun – and forget about the 3D rules.

Be authentic to yourself!

Learn more about me

I am committed to supporting you unconditionally to:

  • Cultivate a deeper sense of self-love and compassion
  • Unleash your true potential and purpose​
  • Overcoming limiting beliefs and patterns​
  • Healing on a cellular level​
  • Reprogramming the subconscious mind for success and abundance​
  • Regulating the nervous system for greater well-being and vitality​
  • Elevating your leadership skills with heart-centered approaches​
  • Stepping beyond your limitations and into a limitless state of being​
  • Developing a healthy relationship with food and body image​
Contact me for an introduction call

The experience of working with me

Are you seeking a transformative and empowering holistic Mentor who you can trust to guide you on your journey toward higher performance and transformation? Look no further as you will experience :

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Trustworthy guidance on your journey toward higher performance, optimal wellness, and long-lasting transformation

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An easy, simple, and enjoyable process with a knowledgeable mentor

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Serving as a channel to higher wisdom and empowering you with the tools for change

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Supporting full freedom in your body as a sacred temple

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Intuitive insight and imparting valuable knowledge and tools for a revitalized body and clear mind

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Providing unconditional support and a safe space where you can trust, express yourself, and be seen and heard.

then contact me to be your guide.
Book a clarity call with me
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“Working on improving and increasing physical vitality doesn't need to be hard work, sacrifice and pain.”

Marina Savic

Be aware of your body, which is a perfection of self-organizing intelligence.

I’ll show you how easy it is to master and thrive with your body and soul.

Choose the Soul service that fits your needs.

Soul Led Body Coaching4

Soul-Led Body Coaching

Transform Your Body
Elevate Your Vitality

Experience a holistic approach to physical training and transformation, unlocking the next level of vitality through the power of soul connection.

Begin Your Soul-Led Body Transformation
12 week mentoring journey4

HeartLead Mentoring

6 or 12 Weeks
1:1 Transformational Mentorship

Rediscover your inner compass and cultivate a heart-centered life with our transformative 6 or 12-week mentorship program.

Start leading from the heart

The science behind my work

Contact me for an introduction call

My practice combines different practices and methodologies, from healing practices, fitness health and wellness world, cognitive coaching to biohacking FlowCode.

Flow is a state in which the person performing an activity is fully immersed, experiencing the feeling of energized focus, complete involvement and deep enjoyment.

The state of flow, or being “in the zone”, is the ultimate state, the most desirable state you want to be in … it is the foundation for deep inner peace & sense of empowerment.

By entering the flow state, we experience what is called a transient hypofrontality.

Transient, meaning temporary, hypo is the opposite of hyper, meaning to slow down or to deactivate. And frontality is the prefrontal cortex. Meaning, we deactivate to fully activate.

These areas in the prefrontal cortex that are shut down, are the seats of cognitive processing, where we distinguish the difference between self and other, our sense of time, our internal dialogue.

Learn more about the FlowCode techniques and how I help you facilitate the Flow State.

more testimonials

Check out my latest blog posts

Why Joy Can Feel Unsafe
Why Joy Can Feel Unsafe
Read here
The Body Budget & Everyday Energy
The Body Budget & Everyday Energy
Read here
Beyond Regulation: Developing the Capacity to Hold More Life
Beyond Regulation: Developing the Capacity to Hold More Life
Read here

Let's plant trees ...

one tree planted logo white
Creating my legacy, helping others & the Planet is important to me. That is why I am planting a tree for every client. This is my gift back to the universe.
Learn more

Come join me on Instagram!

It's over here
Moja mali Stefi i ja smo juce zajedno proslavili nase rodjendane. Njegov 1vi i moj 46ti😀💪 Zelim da se zahvalim svima od srca na prelepim zeljama i cestitkama , na lepim mislima na jucerasnji dan. Moja zelja je uvek da jedni drugima saljemo Lepe misli i molitve i tako cemo uciniti ovaj svet boljim. Hvala vam od srca. I zelim svima vama pregrst svega onoga sto vasa dusa zeli i srce. Ljubimo vas Stefi I ja😀Ziveli🥂💚
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Moja mali Stefi i ja smo juce zajedno proslavili nase rodjendane. Njegov 1vi i moj...

This week, I am still riding a wave of deep gratitude. Our recent Step Into Greatness retreat was more than just an event it was a full-body, full-spirit experience. To every visionary woman, legacy leader who joined us, thank you from our hearts. Your presence and openness turned our gathering into a community of transformation. I’m already hearing incredible stories from women who attended some have told me they were “positively shocked” by how much the experience shifted their perspective. One even shared that she went home and told her husband, “You have to experience this kind of work and event!” Moments like these remind me why I do what I do. We didn’t just hold a retreat; we created a space where nervous systems could find their flow again, where the mind-body connection became tangible, and where we all started to embody a new level of abundance and alignment. I’m beyond grateful to have co-created this with @frankiesekhoncoach and @jasminmankecoaching and to have merged our vision with the incredible team at the @braindubai . This is just the beginning future events are on the horizon, and I can’t wait to continue this journey with all of you. With love, Marina Nervous System Energetics™
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This week, I am still riding a wave of deep gratitude. Our recent Step Into...

"I feel like the sky is in my body.” That’s what a client told me after one of our sessions last week. She’s a highly successful woman a new mother, a leader, a visionary and yet she said: “If I hadn’t decided to do this work, I honestly don’t know how I’d have the capacity to handle my family, my business, and the decisions I’m making right now.” When she first reached out to me, she was already spiritually aware, highly conscious, and had done years of inner work. But she wasn’t in her body. Her nervous system was running on burnout. She was still leading from the same state and that state was survival. And this is what I see with so many extraordinary women. They’ve read the books. They’ve done the programs. They’ve sat in ceremonies and meditations. They know the language of transformation. But they haven’t yet landed that work inside their nervous system. And when the body isn’t on board, the same patterns repeat. No matter how high the consciousness, the brain and nervous system will keep steering back to what feels familiar stress, urgency, self-sacrifice. This is not because they’re “doing it wrong.” It’s because the nervous system hasn’t been re-encoded with a new energetic strategy. This is the missing piece nobody told them about. It’s why somatic work is not “just another modality” it’s the bridge between all the inner work you’ve done and actually living it, leading it, embodying it. Because when your nervous system learns safety, capacity, and presence, you stop leading from survival. You stop “thinking” embodiment and start living it. This is what I call Nervous System Energetics™. It’s not about fixing yourself. It’s about giving your body and brain a new code to hold your vision from a completely different state one that is vibrant, centered, free. Have you noticed this gap in your own life between what you know and what you actually feel in your body? — Hi, I’m Marina Savic-Baines I help visionary women regulate, expand, and embody their nervous system capacity so the work they’ve done on themselves finally lands in their leadership, their families, and their legacy. Nervous System Energetics™
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"I feel like the sky is in my body.”

That’s what a client told me...

I’m stepping back because I refuse to keep feeding the very system that silences what I came here to say. For over a year now, my account has been shadowbanned. Ever since I began consistently using this space to share about Pa3estin6, C/ngo, S=dan about ge÷ocid3, grief, and injustice. And still, I kept showing up. I kept creating. I kept hoping that integrity would be enough. But the truth is I don’t create to be chosen by algorithms.I create because I’m in service to life. To women who are done pretending. To the Earth that is screaming to be felt again. And I’m no longer interested in staying visible at the cost of my truth.Not in a space that rewards suppression, performance, and spiritual bypassing. I will still be here but rarely. And only when it’s real. When it’s not about reach. When it’s not about being palatable or strategic. When it’s not about playing small just to stay “on the feed.” If you want to find me, you will. If my words are meant for you, they’ll land. I’m here for the women who no longer want to live on autopilot. For those who are brave enough to witness what they’ve abandoned.Not just in the world but in their own bodies. In their nervous systems. In the way they lead and relate and build legacies that aren’t just shiny on the outside, but truly aligned from within. We’ve been trained to create from survival, from tight breath and tense jaws.We’ve been told that calm means safe, that peace means silence. But what if that’s not healing? What if that’s just another layer of control? I work with women who are done with illusion.Who are willing to burn the old scripts of proving, of perfection, of trying to be good enough. Who are willing to crumble because they know something deeper is ready to be born. Women who want to build empires not from urgency but from coherence. From integrity. From wholeness. Not from victimhood, but from true energetic freedom. I am not here to sell La La Land spirituality.I am here for reclamation. For real, embodied, messy, powerful evolution. And yes, sometimes that means we step away.We breathe.We grieve.We choose discomfort over denial. The rest is bellow 👇👇👇
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I’m stepping back because I refuse to keep feeding the very system that silences what...

She was building everything right. But inside, she was barely breathing. On the outside: ✔️ Leading a team ✔️ Showing up for clients ✔️ Holding life together like a warrior But inside her body? Tight chest. Clenched jaw. A system stuck in survival. Body that is in constant control. Always “on.” No one told her that her breath hadn’t been free in years. No one told her she didn’t need to push harder.She needed to come back to the code. The code that lives in her breath. Because breath is not just oxygen. It’s intelligence. It’s memory. It’s a frequency of life that, when activated consciously, brings us back to truth. Breath is permission. The diagram I’m sharing today? It’s not a pretty graphic. It’s a map of your next level. Here’s what I teach: Consciousness + Breath → This is where you remember who you are. Consciousness + Relaxation → This is where your nervous system starts to soften and receive. Breath + Relaxation → This is where your system re-patterns. Where creation begins again. When these three unite: 🪄 You lead differently 🪄 You create differently 🪄 You love differently You’re no longer performing. You’re no longer building from urgency. You’re no longer disconnected from the one thing that has always been with you your breath. This is the foundation of Nervous System Energetics™. And it’s why breath is the first thing we return to in my mentorship. Because it’s where truth begins again. So let me ask you: ❔ What parts of your life were built while your breath was stuck in survival? ❔ What would happen if you built your relationships, your mission, your next chapter… from breath-led coherence? Let’s find out together. With all my love, Marina ⚜️🜃♾️
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She was building everything right.
But inside, she was barely breathing.

On the outside:
✔️...

I’m not here to perform embodiment. I’m here to live it. To feel it. To offer my breath as prayer, my spine as root, my voice as remembrance. Not in temples made to fit me small. But in communion with what is real. What is wild. What is alive. I bow with bare feet on Earth, in the pulse of the animals I protect, in the cry of our oceans, in the silence of trees, in the stars that whisper who we are across galaxies of remembering. My body isn’t separate from this Earth. My nervous system pulses with her tides. My womb carries her memory. And still, so many have forgotten. We live in a world where healthy humans are becoming rare. Not just physically. But emotionally. Spiritually. Collectively. We forgot how to feel. We forgot how to care. We forgot how to be with what’s real. And this forgetting didn’t just affect us individually it spread through our families, our systems, our relationships, and how we treat each other and through our planet. So now illness is everywhere. Not because life is punishing us, but because something in us is still trying to speak. Illness isn’t a failure. It’s a sacred signal. A cry from the body of Earth itself showing us where we broke away from the holy pulse of life. So I return. To my body. To breath. To the roar of life moving through me. I choose to remember that to be a human is to care, to create, to connect, to co-exist. I don’t seek to transcend this world. I came to be here. Fully. Naked in truth. Rooted in devotion that doesn’t need a stage. Because I am the offering. Let’s remember what it means to be human together. Not in pieces. But in wholeness. P.S. In today’s energy of the Full Moon in Scorpio the energy of deep purge, of shedding, of crumbling within and without we are invited to meet the truth. Scorpio brings death of illusion and the power of renewal. This post is the truth many don’t speak: Humanity has forgotten why we were gifted this human life. Wealth, creation, and expansion were never meant to come from depletion. They were meant to rise from wholeness. Let the old die. Let the body speak. Let us remember what it truly means to live. With Love Marina 🌍🕊️
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I’m not here to perform embodiment.
I’m here to live it.
To feel it.
To...

Most people look at the nervous system and see a diagram. I see a cosmic map. A living portal between Earth and sky. I see the Tree of Life braided through your spine. The roots that remember grief, exile, and ancestral weight. The branches that reach toward vision, breath, and possibility. Your nervous system is not just a set of nerves. It’s a living archive. It holds the memory of migrations, thresholds, births, deaths, and rebirths Not just from your life, but from the life of this planet. The same patterns that shape galaxies shape the signals in your body. The same light that pulses through the stars pulses through you. And this is why Nervous System Energetics™ and Creative Connected Embodiment go far beyond “self-regulation.” You’re not here to just calm down. You’re here to recalibrate to your truth. To remember your belonging in the wider web of life. You were never meant to live cut off from your body. You were never meant to build your legacy disconnected from your breath. You are a woman wired for coherence. For cosmic remembering. For a new way of creating. When your nervous system becomes a bridge instead of a battlefield, you stop chasing power and start transmitting it. Welcome back to the body that remembers. With fire, love and devotion, Marina Creator of Nervous System Energetics™ + Creative Connected Embodiment
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Most people look at the nervous system and see a diagram.

I see a cosmic...

Most women I work with aren’t falling apart. They’re holding everything together, building businesses, leading families, and navigating life with strength and grace. On the outside, they appear composed and successful, but inside, many feel overwhelmed and stuck in survival mode. This isn't a sign of weakness. It’s a sign that our nervous systems have been conditioned to survive rather than thrive. For centuries, the essence of healthy feminine energy, our innate creativity, intuition, and capacity for deep connection, has been overshadowed by a paradigm that valued overperformance and hustle. But we are remembering who we are. We are discovering a new paradigm, one where our energetic blueprint as women holds infinite possibilities. We’re realising that there is another way. And this image I’m sharing of the nervous system and its branches... It might look like science or a clinical graphic to most. But to me, it’s more than that. It’s the sacred architecture of how we were designed to lead, to feel, to relate, to receive. It’s not just a diagram. It’s a mirror of our capacity. And a map home to our truth. 🔸 Research by Dr. Richard Brown and Dr. Patricia Gerbarg shows that over 80% of communication between the body and brain travels upward. When our breath is shallow or erratic, our system signals danger. But when we breathe with intention and coherence, we unlock our capacity to lead, feel, and receive from a place of wholeness. This is the essence of Nervous System Energetics™. We don’t perform power; we regulate into it. Shifting from a dysfunctional feminine energy, driven by fear and overperformance, to an embodied feminine energy allows us to move from surviving to thriving. It reflects in our relationships, our businesses, and our ability to lead with presence and authenticity. I’ve lived this transformation. I know the power of retraining our nervous systems to hold more love, creativity, and authentic power. So, I invite you to reflect: ✨ What if you didn’t have to chase, perform, or prove anymore and instead let your energy lead? With Love Marina Savic Baines Creator of Nervous System Energetics™
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Most women I work with aren’t falling apart.

They’re holding everything together, building businesses, leading...

There’s a difference between living from love and living from protection. And I chose love. Not because life spared me from pain but because pain never closed my heart. Through war. Family separation. Cultural limitations. Loss. Betrayal. Heartbreak. I never built a shield. I didn’t numb. I didn’t harden. I didn’t disconnect from life. Because the moment we build protection around our hearts, is the moment we disconnect from creation itself. A life devoted to love isn’t naive. It’s courageous. It’s a path of presence feeling it all without losing your centre. And staying rooted in trust, even when your nervous system remembers the past. We all carry different stories. Different parents. Cultures. Beliefs. But pain? That’s something we’ve all met. What changes everything is how we respond to it. Do we shut down? Do we build mental stories to protect ourselves from feeling? Do we ignore the body the very vessel that’s holding the truth? Because when we disconnect from our nervous system, we disconnect from our soul. And that disconnection doesn’t just impact our health, our success, our relationships. It affects how we lead. How we raise our children. How we treat the Earth,animals, and each other. How we love. What’s missing in the world is not more thinking. Not more strategy. Not more survival. What’s missing is women and men who remember. That love includes all of it. That embodiment is not a concept it’s a daily choice. That wholeness begins when we stop performing power and start becoming it. That’s what I’ve lived. That’s what I teach. And that’s what I hold space for when a woman is ready to come home to herself. To breathe. To feel. To trust. To create from coherence , not coping. This is what a regulated, abundant,wealthy, nervous system makes possible. A life not driven by protection, But built on love. With Love Marina ⚜️🜃♾️
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There’s a difference between living from love and living from protection.

And I chose love....

When people ask me why breathwork is the number one practice, I come back to not just in my personal life, but in my work with visionary women this is why: Because breath is not just something we do. It’s something that shapes who we are. And most people don’t even realize... they’re breathing in a way that’s actually draining them. The majority of people either over-breathe, which throws off the body’s natural chemistry or they hold their breath all day, especially in moments of tension. Both patterns create stress, anxiety, emotional shutdown, and disconnection from the body. And here’s something that might surprise you: In high-performance athletic studies, the difference between elite athletes and everyone else wasn’t strength or mindset alone it was breath efficiency. The most successful performers were the ones who trained their breath to stay steady under pressure. That’s what regulated their nervous system. That’s what kept them in their zone of excellence. And what’s true for athletes… is even more true for legacy-led women. Because we live in a world that trains us out of presence. We’re reacting. We’re bracing. We’re pushing. We’re proving. And our breath reflects all of it. That’s why, in my work, we use the breath to reset. To rewire. To remember. Because you can’t lead at your highest level… you can’t create from pure energetic alignment… you can’t receive more than your body is trained to hold if your breath is still stuck in survival. This isn’t about a trendy tool. It’s about training your system to come back into coherence so that even when life knocks you out of balance, your body knows how to return to the center. And when that becomes your baseline? That’s when creation becomes easeful. Leadership becomes embodied. And your system becomes a channel for something so much higher. That’s what breath does. Breath transforms. With Love Marina ⚜️🜃♾️
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When people ask me why breathwork is the number one practice, I come back to...

5-Minute Morning Breathwork Activation

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